Deadlift vs. Squat: Which Is Better?
The back squat and the conventional barbell deadlift are two of the most renowned exercises…
The Zottman Curl Blows Up Your Biceps and Forearms
Biceps curls are a top-tier muscleman exercise. Step foot into any self-respecting gym…
How to Do Strict Curls for Smarter Biceps Training
We love biceps curls. The weight room staple one of the simplest, most reliable exercises…
The True Facts Behind RFK’s Health Policy Hit List
Robert F. Kennedy Jr. has already given Americans a preview of the Trump administration’s health policy…
The Subtle Signs You Have High-Functioning Anxiety
My life is a dichotomy, in that I’ve spent years in tae kwon do, love football and rodeos…
The 8 Best Nose Hair Trimmers for Men in 2025, Tested by Grooming Editors
The sight of unruly nose hairs arrive like bankruptcy: gradually, then suddenly. It happens to even…
The 8 Best Electric Shavers for Men in 2025, Tested by Grooming Experts
Our experts recommend electric razors from Braun and Panasonic. Even though my grooming routine…
10 Muscle-Building Fundamentals You Need to Learn
These 10 tips can help you pack on muscle. You might be stepping back into the gym…
How Kettlebell Deadlifting Makes You Stronger
Deadlifts are useful for more than just packing on muscle and building up your…
How to Choose Between Pronated vs. Supinated Grips for Workout Gains
Knowing what to do with your hands can help you to get even stronger. The smallest details…
How to Create a Calorie Deficit in 2 Simple Steps
Stop the fad diets and follow this easy weight loss plan instead. All weight loss plans…
Why Walking Is a Totally Underrated Way to Exercise and Lose Weight
You just need to know how to make it work for you. Can you walk your way to weight loss? First things…
Jeffrey Wright on Ice Baths, Marvel Fans, and Finding His Way
With the first season of The Agency now behind him, the 59-year-old actor has two things…